Bõku Super Food, 1-Month Supply (268g)

BoKU Super Food contains some of the most potent, nutrient-dense organic foods known to mankind. These all naturally sourced vitamins, minerals, antioxidants and probiotics can provide super nutrition to help support immune function, energy, improved mental focus and vitality. Nothing less than the absolute best for a BoKU® life!*

Boku Super Food Ingredients

BOKU SUPER GREENS

Organic Young Barley Grass Juice

With 4 times the calcium of milk, 22 times the iron in spinach, and as much protein per ounce as a steak, barley juice is a true super food. Barley grass is loaded with every essential amino acid, over 12 minerals, and 13 different vitamins (including Vitamin K). Barley grass, like all grasses, has thick cell walls. Cows need four stomach compartments to digest these thick cell walls. Humans just have one. Thus, it's best for the barley grass to be juiced before it's turned into powder. This breaks down the cell walls and releases the nutrients for easy absorption. Also a good source of SOD (super oxide dismutase) which is an important antioxidant defense in nearly all cells exposed to oxygen.

Organic Nettle Leaf

Organic Nettle Leaf is a powerful food that strengthens the respiratory system, while calming allergic reactions. It is also known as a supreme "kidney cleanser." Nettles are well-respected for their high calcium levels. They work synergistically with the other chlorophyll-rich foods in BoKU Super Food. Nettles contain high levels of easily-absorbable iron, and have an alkalinizing effect.

Organic Nopal Cactus

Organic Nopal Cactus is an incredible source of soluble fiber, which helps to reduce food cravings and lower cholesterol. Nopal aids in naturally balancing blood sugar levels (a traditional anti-diabetic food) and calming of the nervous system. You'll be hearing a lot about this Native American super food.

Organic Broccoli

Broccoli's noteworthy nutrients include vitamin C, vitamin A (mostly as beta-carotene), folic acid, calcium, and fiber. Broccoli is a fiber find. Not only is it a rich source, but half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. Health organizations have singled out cruciferous vegetables as must-have foods, recommending we eat them several times a week. Why? They are linked to lower rates of cancer. Like all cruciferous vegetables, broccoli naturally contains two important phytochemicals - indoles and isothiocyanates.

Organic Spinach

Like other dark greens, spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant that's been shown, among other things, to reduce the risk of developing cataracts. As a dark, leafy green, spinach possesses several important phytochemicals, including lutein, which helps prevent age-related macular degeneration. Spinach also contains lipoic acid, which helps antioxidant vitamins C and E regenerate. Because of its role in energy production, lipoic acid is being investigated for regulating blood sugar levels.

Organic Kale

For a green, kale is unusually high in fiber. This helps create the bulk you need to fill you up and to keep you full for a good amount of time. Kale is also an excellent source of nutrients, especially vitamin A and calcium. With a combination of vitamins, minerals, and phytonutrients, kale is a dieter's dream food. Though greens in general are nutritious foods, kale stands a head above the rest. Not only is it one of your best sources of beta-carotene, one of the antioxidants believed by many nutrition experts to be a major player in the battle against cancer, heart disease, and certain age-related chronic diseases, it also provides other important nutrients.

Organic Cabbage

From green cabbage you'll enjoy a fiber boost and a respectable amount of vitamin C. Two types of cabbage, savoy and bok choy, provide beta-carotene - an antioxidant that battles cancer and heart disease. The phytochemicals in cabbage, called indoles, are also being studied for their ability to convert estradiol, an estrogen-like hormone that may play a role in the development of breast cancer, into a safer form of estrogen -- powerful incentives to add cabbage to your diet.

Organic Parsley

Parsley is an amazing medicinal herb, is delightful to the taste and agreeable to the stomach. It is a very versatile plant to aid the body in regaining health. The root contains calcium, B-complex vitamins, and iron, all of which nourish the glands that help regulate the uptake of calcium. It is a source of both magnesium and calcium, and especially potassium. Parsley is high in vitamin A, beta-carotene and vitamin C. As a wholesome organic-food it is also a good choice for bone health with vitamin K (536 mg in an average serving).Traditionally. parsley has been used for congestion and inflammation of the kidneys and bladder, gravel, stones, and urine retention. The root and leaves are excellent for the liver and spleen. It is also one of the best reliefs for edema, helping when other remedies have failed; parsley is a very reliable diuretic remedy often ignored today. Parsley root and seeds contain ingredients that help produce a pain relieving benefit to relax stiff joints.

BOKU SUPER ALGAE

Organic Spirulina

Organic Spirulina is an ancient algae containing more protein per gram than any other known food. It contains all of the essential amino acids, and is easily digested. Spirulina is the richest source of beta-carotene and vitamin B-12 on the earth. Also a good source of GLA (gamma-linolenic acid) which can be consumed as a dietary supplement for treating problems with inflammation and auto-immune diseases.

Organic Chlorella (Cracked Cell Wall)

Organic Chlorella is one of the world's strongest natural chelators, removing heavy metals such as lead and mercury form the body. Known as nature's detoxifier, chlorella contains high levels of breath-freshening, odor-removing chlorophyll.

Organic Kelp

Organic Kelp provides important minerals such as iodine for thyroid function and iron for blood cell function, also increasing metabolism and helping balance blood lipid concentrations, both of which can help overweight people. Kelp has great powers of body detoxification.

BOKU SUPERSTAR MACA

Organic Maca Root Juice

Maca is most commonly recommended to those suffering from hormonal problems such as PMS(premenstrual syndrome), menopause, estrogen dominance and other hormonal disorders. It is also often used by those with low adrenal gland function(adrenal fatigue) or chronic fatigue syndrome due to its adaptogenic properties. Much like other adaptogenic herbs, maca provides a non central nervous stimulating and adrenal gland friendly way to naturally increase energy. Adaptogenic herbs support the adrenal glands and dont cause burn out like various other CNS stimulants such as caffeine. Maca has also been shown to increase stamina and endurance. Maca is a source source of nutrients such as amino acids, fatty acids, sterols, vitamins, minerals such as selenium, calcium, magnesium and iron. Maca is also rich in over 60 health boosting phyto-chemicals/compounds which are where alot of its benefits stem from also.

BOKU SUPER TAKES

Organic Boku Super Take Mushroom Blend

Organic Boku Super Take mushroom blend is comprised of 14 specialty mushrooms widely used in traditional Chinese medicine. Helps promote good health by providing a wide-array of adaptogens, prebiotics and potent antioxidants that are so rich they have ORAC values similar to super fruits. The Super Take's are the ultimate food to support a healthy immune system.

BOKU SUPER SPROUTS

• Organic Flax Sprouts-
• Organic Pumpkin Sprouts-
• Organic Broccoli Sprouts-
• Organic Cauliflower Sprouts-
• Organic Kale Sprouts-
• Organic Cabbage Sprouts-
• Organic Red Clover Sprouts-

Sprouts are a powerhouse of nutrition. They have been grown by many civilizations over the past 5,000 years. Research shows that sprouts are a veritable fountain of youth. Sprouts abound with antioxidants, they are full of protein, chlorophyll, vitamins, minerals and amino acids. Broccoli sprouts have been found to contain 50 times as much of the antioxidant sulfurophane as mature broccoli. Sprouts contain enzymes, giving your body a much needed rest as they digest themselves - invigorating you while requiring no help from your body to process them.

BOKU SUPER PODS

Organic Sweet Mesquite

Mesquite is rich in calcium, magnesium, potassium, iron, zinc, protein, and lysine. It has a pleasantly sweet molasses-like nutty flavor with a hint of caramel. In addition to its great taste, the major benefits of mesquite meal include high dietary fiber content, high protein and a high lysine content. It's also a good source of manganese, potassium and zinc. The result is a food with the ability to stabilize your blood sugar level. This is very good news for diabetics, weight watchers and for those who want to eat healthier.

Organic Carob

Carob contains Gallic acid that works as an analgesic, anti-allergic, antibacterial, antioxidant, antiviral and antiseptic. Carob improves digestion and lowers cholesterol level in the blood. It is used for treating diarrhea in children and adults alike. Since it does not contain caffeine, carob benefits people with high blood pressure. The vitamin E content in carob helps in treating cough, flu, anemia and osteoclasis. Carob fights against osteoporosis, due to its richness in phosphorus and calcium.

Organic Fine Vanilla Bean

The extract contains small amounts of B-complex group of vitamins such as niacin, pantothenic acid, thiamin, riboflavin and vitamin B-6. These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism. Vanilla also contains small traces of minerals such as calcium, magnesium, potassium, manganese, iron and zinc. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper are used by the body as co-factors for the antioxidant enzyme superoxide dismutase. Iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes. Vanilla is also used to enhance libido.

BOKU SUPER FRUIT

Organic Lucuma Fruit

Lœcuma is a nutrient dense fruit from Peru. Lœcuma fruit is an excellent source of low glycemic carbohydrates, fibre, vitamins and minerals. It has lots of beta-carotene, niacin (B3) and iron.This exotic Peruvian fruit is also known as the "Gold of the Incas", and is also one of the lost crops of the Incas. Lucuma powder is an excellent source of carbohydrates, fiber, vitamins and minerals-including remarkable concentrations of beta-carotene, niacin and iron. The level of complex carbohydrates, minerals and fiber make it an excellent low-glycemic addition to deserts and recipes.

Organic Goji Berry

For 6,000 years, the Goji berry has been used to help protect the liver, help eyesight, as an aphrodisiac, boost the immune system and improve longevity. Goji juice seems to have the ability to work as an anti-coagulant. Reports have also shown that some of the health benefits of Goji juice include a reduction in blood pressure and cholesterol. Goji berry juice also contains high levels of vitamins and antioxidants.

Organic Hawthorn Berry

Hawthorn Berries are known in Europe as the ultimate "heart tonic." It has the ability to enhance the utilization of oxygen in the heart. Hawthorn berries also support the protection of the arterial walls, and dilation of the coronary blood vessels, improving the pumping of the heart. Blood pressure balance is also a traditional use of this amazing berry. Hawthorn berries also have anti-oxidant properties and are a great way to get rid of free radicals that damage cells.

Organic Bilberry

Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels). Bilberry contains flavonoids called anthocyanosides that protect the collagen structures in the blood vessels of the eye. Bilberry is used to treat eye problems such as Macular Degeneration, diabetic neuropathy, and/or cataracts. Bilberry is used to treat diarrhea, vericose veins, and mucous membrane inflammation. The herb is beneficial in the treatment of hardening of the arteries (atherosclerosis) and in eye health.

Organic Black Currant

Black currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals. In particular, black currants are renowned for their high content in Vitamin C (a powerful antioxidant), GLA (Gamma-Linoleic Acid, a very rare Omega-6 essential fatty acid) and potassium. They have been shown to have twice the potassium of bananas, four times the vitamin C of oranges, and twice the antioxidants of blueberries. Black currants contain anthocyanins, which are compounds naturally found in berries. They are very potent antioxidants and are responsible for the color of blackcurrants. Around 300 different types of anthocyanins have been discovered.

Organic Lingonberry

Known for their lovely appearance and bright color, these yummy-looking berries come packed with copious nutritive and therapeutic benefits. Lingonberries are potent bearers of essential vitamins, minerals, acids and are treated as an antizyme. They are known to benefit anyone suffering from high blood pressure, poor digestion, frail metabolism and infections. Lingonberry is a popular cure for liver ailments, gastritis, hypertony and gastric ulcer. Its capacity to regulate salt metabolism makes it an effective remedy for treating diseases like renal lithiasis, uratic arthritis and rheumatism. Lingonberry contains tannins that help to boost the blood vessel walls, resolve mineral metabolism and neutralize toxins, thereby improving digestion and toning up the body. Lingonberries are touted as excellent cure for urinary tract infections. These pearly red, ripe berries are found to contain short-chained proanthocyans that is believed to keep away the infection causing bacteria from sticking to the bladder wall. Because of their rich nutritional value, lingonberries are believed to favor both blood and bone health.

Organic Aronia Berry

High cholesterol can result in clogged arteries, increasing the risks for cardiovascular diseases. Studies using various berries increasing aronia berries indicated an improvement in LDL (bad) cholesterol oxidation. By that token, aronia berries and various types of berries are highly beneficial for heart health. Chronic inflammation is detrimental to health as it causes tissue destruction that can give rise to a number of diseases including asthma, arthritis, inflammatory bowel disease and irritable bowel syndrome. Aronia berries have anti-inflammatory properties.

Organic Pomegranate

Organic pomegranates are full of antioxidants. These are vitamins and enzymes known for keeping low-density lipoprotein (LDL) or "bad" cholesterol from oxidizing and causing atherosclerosis, or hardening of the arteries. Organic pomegranate seeds act a lot like aspirin, keeping blood platelets from sticking together and forming dangerous blood clots. Antioxidants also buffer the effects of free radical damage to your cells caused by oxidation. Free radicals are produced by functions within the body and elements outside the body, such as radiation from the sun. Since you can't stop free radical occurrence and oxidation, it's important to consume foods that help neutralize their potential damage.

Organic Blueberry

The high fiber content, those brilliant anti oxidants and the ability to dissolve the Ôbad cholesterol' make the Blue berry an ideal dietary supplement to help with heart health. It also strengthens the cardiac muscles. Blue berries, being very rich in anti oxidants like Anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper (a very effective immune builder and anti-bacterial), selenium, zinc, iron (promotes immunity by raising haemoglobin and oxygen concentration in blood) etc. boost up your immune system and prevent infections. Once your immunity is strong, you won't catch colds, fever, pox and all such nasty viral and bacterial communicable diseases. They keep you fresh, active, fit, sharp, close to nature and in a good mood, as they are very good anti- depressants. You also need not spend a lot on medicines, neither are there any side effects.

Organic Kosher Purple Grape

Grapes rank with blueberries and blackberries as excellent sources of antioxidants. Many of the health benefits attributed to red/purple grapes are due to the pigments that are concentrated largely in the skin and seeds, which have about 100 times higher level than the pulp of the grape. Grapes and grape juice function in different ways in the cardiovascular system. The pigments in red, purple and black grapes protect the cardiovascular system by a number of mechanisms that include the suppression of blood clots, inhibition of LDL cholesterol oxidation, reduced homocysteine levels, and anti-atherosclerotic properties. Grapes stimulate endothelial nitric oxide production which induces relaxation of the blood vessel walls, and a reduction in blood pressure levels.

Organic Tart Cherry

Most of the scientific research has centered on the health benefits of tart cherries. Sweet and tart cherries contain pigments called anthocyanins, antioxidants that give cherries their dark red color. Tart cherries are among the top fruits as far as antioxidant levels go. Tart cherry juice and dried tart cherries are even higher in antioxidants than blueberries and more powerful than Vitamin E. Anthocyanins have powerful anti-inflammatory properties, and according to the American Chemical Society, eating 20 tart cherries (or drinking the equivalent in juice concentrate) a day could provide the same pain relief that aspirin or ibuprofen do. Researchers in Texas recently discovered that tart cherries contain high levels of melatonin, an antioxidant produced naturally by the body that is thought to help slow the aging process as well as fight jetlag and regulate sleep. Eating tart cherries, particularly Montmorency tart cherries, can actually increase the levels of melatonin in the body.

Organic Elderberry

Elderberry is used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune system, improves heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries.

Organic Cranberry

While familiar nutrients like vitamin C and fiber play a very important role in cranberry's health benefits, it's the amazing array of phytonutrients in cranberries. Cranberry has been used to help prevent and treat urinary tract infections (UTIs). The PACs in cranberry have a special structure (called A-type linkages) that makes it more difficult for certain types of bacteria to latch on to our urinary tract linings. Include in these types of bacteria are pathogenic (infection-causing) strains of E. coli -ta one of the most common microorganisms involved in UTIs. By making it more difficult for unwanted bacteria like E. coli to cling onto the urinary tract linings, cranberry's PACs help prevent the expansion of bacterial populations that can result in outright infection.

Organic Red Raspberry

As an antioxidant food containing ellagic acid, raspberries help prevent unwanted damage to cell membranes and other structures in the body by neutralizing free radicals. Ellagic acid is not the only well-researched phytonutrient component of raspberry, however. Raspberry's flavonoid content is also well documented. Here the key substances are quercetin, kaempferol, and the cyanidin-based molecules called cyanidin-3-glucosylrutinoside and cyanidin-3-rutinoside. These flavonoid molecules are also classified as anthocyanins, and they belong to the group of substances that give raspberries their rich red color. Raspberries' anthocyanins also give these delectable berries unique antioxidant properties, as well as some antimicrobial ones, including the ability to prevent overgrowth of certain bacteria and fungi in the body.

Organic Black Raspberry

Black Raspberry is scientifically known as Rubus Occidentalis. It is known as "King of Berries" or "Black Caps". They contain anthocyanins, ellagic acid and antioxidants. So, they are very useful for the treatment of tumors as an anti tumor agent. Black Raspberry is also good for many other therapeutic uses. It has been proved that the extracts of black raspberry reduce the growth of colon and esophageal cancers as well as breast and cervical cancers. The "anthocyanins" found in the black raspberry contains vaso-protective and anti-inflammatory properties. As the black raspberry contains high antioxidants, it is very good for the cancer, stroke, heart disease and may also for Alzheimer's disease. Black Raspberry is also good for the diabetic patients as it contains vitamin C.

BOKU SUPER EXTRAS

Organic Vermont Maple Syrup

Maple syrup is already known for being rich in vitamins and minerals, but now it has become clear that the natural sweetener is loaded with a host of powerful, disease-fighting antioxidants. And among maple syrup's various health-promoting compounds is a newly-identified one the team named Quebecol, which is a compound uniquely created when Maple tree sap is boiled and turned into syrup. It has also been found that certain antioxidant phenolic compounds in maple syrup inhibit carbohydrate hydrolyzing enzymes associated with the onset of type-2 diabetes.

Lactobacillus Sporogenes

L. Sprorogenes (also known as B. Coagulans) is special probiotic that does not need to be refrigerated to maintain its maximum potency. Unlike many other probiotics, L. Sporogenes is resistant to corrosive effects of stomach acid. This means that more probiotic is able to reach, grow, and thrive in the intestine, supporting digestive health in many ways. L. Sporogenes is one of the few probiotics in the market that is truly non-dairy. Most "non-dairy" probiotics were grown on dairy media at some stage in their development. L. Sporogenes was never grown on dairy at all.

Digestive Enzymes

Enzymes are essential for health and digestion. They are tiny proteins that help remove old toxic matter, including mucus, and assist nutrient absorption of all foods. However, our enzyme supply diminishes with age. BoKU can help supplement enzyme loss.

Himalayan Pink Crystal Salt

Most people are not aware of the vast differences between standard, refined salt and natural healthy salt. Sodium Chloride (standard table salt) is toxic to the body, is completely void of any vital trace minerals and can cause high blood pressure. Table salt is so refined it no longer has anything in common with crystal salt. Natural salt, in conjunction with water, is actually essential for the regulation of blood pressure. The natural crystal salt from the Himalayas does not burden your body as other salts do. The many benefits of Himalayan crystal salt include regulating the water content throughout your body, promoting a healthy pH balance in your cells; particularly your brain cells, promotes healthy balanced blood sugar, assists in the generation of hydroelectric energy in cells in your body, aids absorption of food particles through your intestinal tract, supports respiratory health, promotes sinus health, prevents muscle cramps, promotes bone strength, naturally regulates sleep, helps reduce the signs of aging, supports libido function, promotes vascular health, prevents gout and gouty arthritis, prevents varicose veins and spider veins on the legs and thighs. Natural salt is vital to the nerve cells' communication and information processing all the time that the brain cells work, from the moment of conception to death.

*These statements have not been evaluated by theFDA and are not intended to be a substitute for professional medical advice. This information is for educational purposes only and is not intended to diagnose, treat or cure any disease.