Description: The Ultimate Guide To Natural Health Quick Reference, by Reno Rolle and Dr. James Forsythe is a 240-page guide to understanding your health. It offers indespensable information on natural cures and treatments for over 200 common ailments, plus clear answers to an array of problems from Arthritis, the common cold, jet lag, and stress to diabetes, heart disease, and stroke...all in a simple, alphabetized directory. Did you know that corn silk can dissolve kidney stones? Or that honey can clear up acne? Did you know that Zinc and vitamin E supplements increase sexual arousal? These and so many more secrets can be found in this indispensable household guide.